Which classes are right for me?
+ Please read through the Description of Classes to find a suitable difficulty level and an appropriate class. If you have never done yoga before, please attend a beginners class and arrive early in order to speak with the yoga instructor.
Can I book my spot?
+ All classes are first come, first serve. Bookings are not allowed.
+ Arrive early. Most classes will have a maximum number of participants.
What clothes and gear will I need?
+ Wear comfortable clothing that you can move in.
+ Most yoga classes are taught barefoot.
+ Please bring a towel, blanket or yoga mat.
Can I use my cellphone?
+ Please turn off your cellphones, or switch them to silent for the duration of the class.
For your comfort:
+ Be sure your stomach is neither too full or too empty.
+ Don’t worry about what everyone else is doing — go at your own pace and respect the limits of your body.
+ Participants in the Wellington Free Yoga Day should consult their physician prior to joining or participating in any exercise program. This website is for promotional and informational purposes only; participants in activities listed here assume any and all risk and liability for doing so.
+ By participating in the Wellington Free Yoga Day, you agree to the use of your name, photograph or video image by Wellington Free Yoga Day in advertising and promotional materials without compensation.